This is a perfect recipe for deeply flavorful chicken with minimal prepping time!
Equipment:
Ingredients:
What’s Next:
Preheat the oven to 350 degrees. Season the chicken with salt
Mix the sumac, cardamom and cumin together. Sprinkle and rub 2/3 of the mix onto the chicken, make sure to work into the meat
Heat 1/4 cup of oil in the cast iron over medium heat. Cook the chicken and turn occasionally (careful oil might splatter!), until all sides are golden brown
Remove the chicken and set aside on a plate. Scrap off as much brown bits as possible but leave the oil in the pan
Cook the onions into the same pan, splash some water if the pan gets dry. Cook until the onions are 10-15 minutes until golden brown
Add the rest of the spice mix into the cast iron, stir frequently until fragrant. Add a splash of water and season with salt. Return the chicken into the cast iron and transfer to oven
Bake for 30 minutes until chicken is cooked through and the liquid has mostly evaporated
Zucchini has always been a versatile ingredient to me. But I’d never say no to another delicious way to cook zucchinis
Ingredients:
Optional:
Lime wedges, garnish
Cilantro, garnish
What’s Next:
Toss the zucchini slices in a colander with a tsp of salt, let sit for 10 minutes and drain excess water
Combine honey, vinegar, soy sauce, and sambal oelek in a small saucepan. Cook over medium low heat until it’s reduced to an almost syrup consistency. Remove from heat and mix in the sesame oil
Prep the zucchini slices for grill or broiler. Brush the top side with glaze and cook for 3-4 minutes (likely longer for broiler), until the top side is lightly charred
Flip the zucchini slices and brush the other side with glaze, cook for another 3 minutes or so until this side is lightly charred as well
Remove from heat and serve!
Another easy summer hit! Can’t possibly get this one wrong. The beauty of this recipe is everything listed in the ingredients should be modified to your liking!
Ingredients:
6 Corn on the cob, husked
1 tbsp Butter
5 tbsp Mayonnaise
3 tbsp Cotija cheese, shaved
Ground Cayenne pepper
3/4 cup Cilantro leaves
What’s Next:
Lightly butter the corn throughout. Grill or broil the corn until golden brown and slightly charred in spots
Remove from heat, spread mayonnaise over the corn, sprinkle cayenne peppers, cheese and cilantro, season with salt to taste (all can be modified to your preference). Serve!
Summer is the season for asparagus! When the produce is fresh and in season, asparagus need no complicated seasoning!
Equipment:
Ingredients:
What’s Next:
Spread asparagus evenly on roasting pan, drizzle with olive oil and season lightly with salt and pepper. Turn on broiler and put the roasting pan close to the flame
Broil for approximately 15 minutes, or until the asparagus is lightly charred
remove the roasting pan from asparagus. Shave pecorino cheese on top of the asparagus and serve!
Another recipe for last minute cooking. This is written for short ribs, but should work for other cuts too! (Flank, Skirt…etc.)
Ingredients
Optional:
What’s Next:
Mix the ingredients for the marinade sauce together.
Lightly season the short ribs with salt and place in a mixing bowl or baking sheet.
Spoon over all except 3 tbsp of marinade over to the short ribs. Mix well and coat the short ribs evenly with marinade
Heat a cast iron pan under medium-high heat with 2 tsp of oil. Cook the ribs on 1 side, undisturbed until deep dark brown, 2-3 minutes. Then flip to the other side for another 2 minutes.
Let rest for 5-10 minutes. Then serve the short ribs with the extra marinade previously set aside.
No time? No problem. This recipe requires no marinating. Get a nice piece of flank steak, sear to your liking and drizzle with the savoury sauce!
Ingredients:
Optional:
What’s Next:
Season the flank steak with salt and pepper, set aside in room temperature for 30 minutes. Mix all the ingredients for the marinade together, set aside.
Preheat the cast iron pan with medium high heat with 1 tbsp of oil. Sear the flank steak on both sides to your liking. Depending on the thickness of the steak, may take from 8 to 12 minutes.
Remove the steak from the pan and let rest for 10-15 minutes before slicing thinly. Place the steak on a deep dish and pour the marinade over. Dig in after 5-10 minutes!
Nothing reminds me more of summer than strawberry rhubarb. There is a distinct tartness that makes you crave one more bite. The reason why I say “crisp” is because typically a crisp or cobbler have butter, sugar and flour mix together to create the texture. But I want to make this more guilt free! So it certainly won’t be as crunchy but is certainly better for you!
Ingredients:
Filling
1 Cup of Rhubarb, chopped (This is about 2 stalks for me)
1 Cup of Strawberries, chopped
2 Tbsp of White Sugar
1 Tsp of Vanilla
Topping
Optional for the Topping:
Required Equipment:
What’s Next:
Preheat the oven to 350 degrees. Mix all the filling ingredients (strawberry, rhubarb, vanilla and sugar) together and spread across the bottom of the baking dish in one layer
Mix the rest of the topping ingredients together (oats, nuts, sugar, salt, spices and coconut oil). Sprinkle evenly across the fruits in the baking dish
Bake for 40-50 minutes, until the filling is bubbly and the topping is golden brown!
Serve warm with ice cream is highly recommended!
For some reason for years I’ve always bought granola from the store. Thinking it’s not worth my time to figure out how to make this myself while hating the amount of sugar is in these commercial products.
Then I came across this easy recipe and you can tailor it to your liking
Ingredients:
1 Cup Rolled Oats
2 Cups of Nuts (I do Pistachios, Almond Slices, Pecan and Cashew)
1/3 Cup Coconut Flakes
1/3 Cup Cranberries unsweetened
2 Tbsp Coconut Oil
1/2 Tbsp Honey (Can scale this up if you like it sweeter)
*Don’t sweat it if you don’t have all the nuts mentioned above. Variety will give you different texture and flavors, but as long as you don’t mind, any type of nuts will do!
**This will make a loose granola ; if you like granola with larger crunch that stick together, I think adding more honey will be what you need to bind them together
What’s Next:
Preheat the oven to 325 degrees. Cover a baking sheet with foil or silicon baking mat
Melt the coconut oil in a small heatproof bowl gently in the microwave, 7-10 seconds at a time. Then add the honey into the coconut oil, mix well. They might look a little separated, but it’s fine
Sprinkle the oats, nuts, coconut flakes and cranberries onto the baking sheet. Drizzle the coconut oil honey mixture onto the oats and nuts. Mix them gently to coat them as much as possible. If your oats look dull, then add a bit more coconut oil ; if it looks too shiny then add a bit more nuts or oats to avoid the granola tasting greasy. The nuts will release more oil during baking.
Bake in oven for 20-25 minutes, depending on the mixture of your nuts, this time will vary (i.e. Pecan tend to burn a lot easier). I find coconut flakes to be a good indicator, when the edges of the coconut flakes are brown, it’s ready!
Another wonderful way to eat avocado!
Do you have avocado that’s ripe, but not sure what to do with it?
Required Equipment:
Ingredients:
1 ripe avocado,
1/4 cup of Basil leaves
3 Garlic cloves
2 tbsp of Lemon juice
1/2 tsp of Salt
Pasta
Optional:
Cilantro
Pine nuts, garnish
What’s Next:
If you’re using pasta, cook as you would normally. If you’re using zucchini noodles, you can saute the zucchini noodles with 1 tbsp of oil on low heat until soft. If you’re using spaghetti squash, preheat the oven at 400 degrees and bake for 40-50 minutes, then rake out the fibers
Scoop out the avocado and place in food processor or blender
Add garlic, basil (and cilantro if you like), lemon juice, oil and 1 tbsp of water. Process / blend until smooth. You may need to scrap down a couple times. If the sauce is too thick or isn’t really mixing, drizzle a little bit more oil
Season with salt and pepper
Reheat the pasta of your choice if needed, mix well with the sauce, garnish if you like and enjoy!