This is a perfect recipe for deeply flavorful chicken with minimal prepping time!
Equipment:
Ingredients:
What’s Next:
Preheat the oven to 350 degrees. Season the chicken with salt
Mix the sumac, cardamom and cumin together. Sprinkle and rub 2/3 of the mix onto the chicken, make sure to work into the meat
Heat 1/4 cup of oil in the cast iron over medium heat. Cook the chicken and turn occasionally (careful oil might splatter!), until all sides are golden brown
Remove the chicken and set aside on a plate. Scrap off as much brown bits as possible but leave the oil in the pan
Cook the onions into the same pan, splash some water if the pan gets dry. Cook until the onions are 10-15 minutes until golden brown
Add the rest of the spice mix into the cast iron, stir frequently until fragrant. Add a splash of water and season with salt. Return the chicken into the cast iron and transfer to oven
Bake for 30 minutes until chicken is cooked through and the liquid has mostly evaporated
Zucchini has always been a versatile ingredient to me. But I’d never say no to another delicious way to cook zucchinis
Ingredients:
Optional:
Lime wedges, garnish
Cilantro, garnish
What’s Next:
Toss the zucchini slices in a colander with a tsp of salt, let sit for 10 minutes and drain excess water
Combine honey, vinegar, soy sauce, and sambal oelek in a small saucepan. Cook over medium low heat until it’s reduced to an almost syrup consistency. Remove from heat and mix in the sesame oil
Prep the zucchini slices for grill or broiler. Brush the top side with glaze and cook for 3-4 minutes (likely longer for broiler), until the top side is lightly charred
Flip the zucchini slices and brush the other side with glaze, cook for another 3 minutes or so until this side is lightly charred as well
Remove from heat and serve!
Summer is the season for asparagus! When the produce is fresh and in season, asparagus need no complicated seasoning!
Equipment:
Ingredients:
What’s Next:
Spread asparagus evenly on roasting pan, drizzle with olive oil and season lightly with salt and pepper. Turn on broiler and put the roasting pan close to the flame
Broil for approximately 15 minutes, or until the asparagus is lightly charred
remove the roasting pan from asparagus. Shave pecorino cheese on top of the asparagus and serve!
Another recipe for last minute cooking. This is written for short ribs, but should work for other cuts too! (Flank, Skirt…etc.)
Ingredients
Optional:
What’s Next:
Mix the ingredients for the marinade sauce together.
Lightly season the short ribs with salt and place in a mixing bowl or baking sheet.
Spoon over all except 3 tbsp of marinade over to the short ribs. Mix well and coat the short ribs evenly with marinade
Heat a cast iron pan under medium-high heat with 2 tsp of oil. Cook the ribs on 1 side, undisturbed until deep dark brown, 2-3 minutes. Then flip to the other side for another 2 minutes.
Let rest for 5-10 minutes. Then serve the short ribs with the extra marinade previously set aside.
No time? No problem. This recipe requires no marinating. Get a nice piece of flank steak, sear to your liking and drizzle with the savoury sauce!
Ingredients:
Optional:
What’s Next:
Season the flank steak with salt and pepper, set aside in room temperature for 30 minutes. Mix all the ingredients for the marinade together, set aside.
Preheat the cast iron pan with medium high heat with 1 tbsp of oil. Sear the flank steak on both sides to your liking. Depending on the thickness of the steak, may take from 8 to 12 minutes.
Remove the steak from the pan and let rest for 10-15 minutes before slicing thinly. Place the steak on a deep dish and pour the marinade over. Dig in after 5-10 minutes!
Nothing reminds me more of summer than strawberry rhubarb. There is a distinct tartness that makes you crave one more bite. The reason why I say “crisp” is because typically a crisp or cobbler have butter, sugar and flour mix together to create the texture. But I want to make this more guilt free! So it certainly won’t be as crunchy but is certainly better for you!
Ingredients:
Filling
1 Cup of Rhubarb, chopped (This is about 2 stalks for me)
1 Cup of Strawberries, chopped
2 Tbsp of White Sugar
1 Tsp of Vanilla
Topping
Optional for the Topping:
Required Equipment:
What’s Next:
Preheat the oven to 350 degrees. Mix all the filling ingredients (strawberry, rhubarb, vanilla and sugar) together and spread across the bottom of the baking dish in one layer
Mix the rest of the topping ingredients together (oats, nuts, sugar, salt, spices and coconut oil). Sprinkle evenly across the fruits in the baking dish
Bake for 40-50 minutes, until the filling is bubbly and the topping is golden brown!
Serve warm with ice cream is highly recommended!
For some reason for years I’ve always bought granola from the store. Thinking it’s not worth my time to figure out how to make this myself while hating the amount of sugar is in these commercial products.
Then I came across this easy recipe and you can tailor it to your liking
Ingredients:
1 Cup Rolled Oats
2 Cups of Nuts (I do Pistachios, Almond Slices, Pecan and Cashew)
1/3 Cup Coconut Flakes
1/3 Cup Cranberries unsweetened
2 Tbsp Coconut Oil
1/2 Tbsp Honey (Can scale this up if you like it sweeter)
*Don’t sweat it if you don’t have all the nuts mentioned above. Variety will give you different texture and flavors, but as long as you don’t mind, any type of nuts will do!
**This will make a loose granola ; if you like granola with larger crunch that stick together, I think adding more honey will be what you need to bind them together
What’s Next:
Preheat the oven to 325 degrees. Cover a baking sheet with foil or silicon baking mat
Melt the coconut oil in a small heatproof bowl gently in the microwave, 7-10 seconds at a time. Then add the honey into the coconut oil, mix well. They might look a little separated, but it’s fine
Sprinkle the oats, nuts, coconut flakes and cranberries onto the baking sheet. Drizzle the coconut oil honey mixture onto the oats and nuts. Mix them gently to coat them as much as possible. If your oats look dull, then add a bit more coconut oil ; if it looks too shiny then add a bit more nuts or oats to avoid the granola tasting greasy. The nuts will release more oil during baking.
Bake in oven for 20-25 minutes, depending on the mixture of your nuts, this time will vary (i.e. Pecan tend to burn a lot easier). I find coconut flakes to be a good indicator, when the edges of the coconut flakes are brown, it’s ready!
The marinade for the chicken is extremely easy, 0 chance for failure. If you like the southeast asian sweet and spicy flavor, this will be your favourite chicken recipe.
The reason why I wrote “charred” is because you can either grill or broil these chicken!
Ingredients:
3 inch piece of Ginger, grated
6 Garlic cloves, minced
1/2 cup of Coconut milk
1/4 cup of Sambal Oelek
1/4 cup of Lime juice
2 tbsp of Brown sugar (or coconut palm sugar - I think this gives a lot more complexity to sweetness)
2 tsp of salt
2 lbs of Boneless chicken thigh
Optional:
Cilantro, garnish
Lime wedges, garnish
What’s Next:
Mix ginger, garlic, coconut milk, Sambal Oelek, lime juice, salt and sugar together in a small bowl, until sugar dissolves
Line chicken in a shallow dish, pour the marinade over and massage lightly
Let sit for 2-4 hours
If you’re broiler, line a broiler-friendly pan with foil, place the chicken in single layer. Turn on broiler, broil for 20-30 minutes or until the chicken is charred
If you’re grilling, then go right ahead! Should take about 10 minutes, until you see grill marks
If you like this dish saucier, pour the remainder of the marinade into a small sauce pan and boil until it thickens to coat the back of a spoon. Or make extra marinade and proceed with this step!
Growing up in Asia, soup is always light and probably clear. More so known as “broth” in western culinary definitions. But I occasionally fall for the famous New England chowder, as well as flavor soup like this one.
Required equipment:
Ingredients:
1 Onion, quartered
Butternut squash (peeled, halved lengthwise, cut into ~1 inch pieces)
4 Garlic cloves
1/4 cup of Coconut oil (If you don’t have this, olive oil is totally fine)
1 1/2 cup of Coconut milk + 2 tablespoons for garnish (optional)
1 tbsp Pepper flakes (Feel free to add more if you like the kick)
3 tablespoons of Curry powder (any kind that you like, Garam Masala for example)
Optional:
Cilantro, chopped
Shallot, quartered (if I happen to have shallots, i’ll add it along with onion, it gives more flavor to the soup)
Ginger (treat it like garlic)
Cinnamon / Cardamom (Warm spices will go really well here)
What’s Next:
Toast coconut flakes in oven at 350 degrees or stove top, ~3-5 minutes until light brown and set aside
Heat up the coconut oil in a dutch oven or medium size pot over medium heat
Add onion, garlic or shallots if you like (optional), 2 teaspoons of salt, black pepper, curry powder, pepper flakes and any spices listed as optional if you like. Occasionally stir with a wooden spoon until onion has softened and become translucent, about 5-7 minutes
Add squash to the pot, stir to coat. Then add ~3 cups of water just about cover the squash and add coconut milk. Turn heat up to boiling.
Turn down the heat to medium and let the vegetables cook until tender, about 12-14 minutes.
Transfer the content to a blender or to a large bowl if you're using a hand blender. Fill up to no more than half way. Make sure it's equal parts of liquid vs solid. Better to do this in smaller batches than to have soup cover your kitchen :)
If your blender has a vent, keep that open. Otherwise the steam will blow off the cover as you blend. Start slow and work your way up to high, until the content is smooth and silky. Transfer to a large bowl and continue to work in batches.
Give it a final taste, add salt to adjust to your taste
If your soup has lost temperature during the blending process, pour back to the pot and reheat for a few minutes
Garnish with coconut milk, toasted coconut, black pepper and cilantro!
As I’m typing this, I wonder if I’ve let out the biggest cooking secret…
This is a SUPER easy recipe, requiring ingredients that are fairly shelf stable, you can always have this as a back up
Plus did I mention this is plant based?!
Ingredients:
Optional:
2 Scallions, chopped, for garnish
Sesame Seeds, for garnish
What’s Next:
Preheat the oven to 400 degrees
Cut the sweet potatoes into pieces, depending on your preference, either just 1 inch cubes or semi circles with 1/2 thickness are ok. Drizzle some olive oil into a baking dish/pyrex or onto aluminum foil on a baking sheet, place the cut potatoes as 1 layer and lightly salt
Put the sweet potatoes into the oven. I like to place it on the low rack and then half way through flip the pieces. Bake for 15-20 minutes depending on the size of your sweet potatoes.
Meanwhile, mix miso, tahini and rice vinegar in a small bowl. Depending on how salty your miso is, you might want to add more tahini or vinegar, or even water. This is completely up to your taste.
Remove the sweet potatoes from the oven. Serve with sauce, and garnishes!
This is my forever go-to recipe. Super pantry friendly and vegan. Easy 10 minute from stove to table!
Ingredients:
1 pack of firm tofu
1/4 cup of soy sauce
3 tbsp of rice vinegar
3 tbsp of maple syrup / honey
1/2 tsp of red pepper flakes
1/2 piece of ginger, thinly sliced
3 tbsp of oil
Scallions (garnish)
What’s Next:
Drain the tofu and remove excess liquid with paper towel. Cut into slices with 1/2 inch thickness (size can be to your liking)
Mix soy sauce, rice vinegar, maple syrup or honey, red pepper flakes and ginger into a small bowl. Set aside
Heat oil in a large skillet over medium heat. When the oil is rippling across the surface, gently and slowly add tofu, so it doesn't splash! Cook undisturbed until crisp and dark brown on one side, 3-5 minutes. Carefully flip and repeat on the other side.
Spoon the mixture on the tofu pieces. Then flip each slices to make sure both sides are coated. Let sear for 1-2 minutes. Flip again to make sure the other side is crisp as well, 1-2 minutes.
Transfer to plate and top with scallions!
Who doesn’t like tender, fall of the bone chicken? I find myself gravitate towards this recipe because of the depth of flavor, no-frills preparation and most importantly super pantry friendly. Almost all the ingredients on the list are shelf-stable or are perishables with long-ish shelf life.
Ingredients:
2lbs Chicken thighs or legs
4 tbps of Butter
2 tbps of Vegetable Oil
1-2 Onions, chopped in strips
1 1/2 inch Ginger, grated
8 cloves of Garlic, finely chopped
1/4 cup of Gochujang
1/4 cup of Soy Sauce
2 tbps of Sugar
1 tbps of Mirin
1 tbps of Sesame Oil
Black Pepper
2-3 cups of Chicken Broth (I’ve also made this with just water, so don’t sweat it)
Optional:
What’s Next:
Mix ginger, garlic, gochujang, soy sauce, sugar, mirin, sesame oil and black pepper in a small bowl. Set aside
Heat up butter and oil in a dutch oven or high walled pot, medium heat. Meanwhile season chicken with salt.
Once butter starts to foam, lay the chicken carefully down (it may splash!) into the pot. Turn occasionally and sear until lightly brown, about 5-10 minutes.
Add onions and let soften until translucent, about 10 minutes
Add the reserved sauce and coat evenly onto chicken and onions. Bring to simmer
Add chicken broth or water into the pot. Just enough that the chicken and and onion are submerged
Partially cover the lid and turn the heat down to low. Simmer for 40-50 minutes
Add scallions now if you like, cook for 2-3 more minutes. Season with salt & pepper. Enjoy!